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Ernest Emerson Podcast

Jul 24, 2018

Chris Caracci, an elite trainer and security consultant, got his start in the SEALs, where he was handpicked to join Team Six when it was first created. Post-Navy career Chris was able to combine his martial arts and SEAL training and hand it down to law enforcement.


Today's discussion includes:

Recognizing Pre-Attack Signals

Going Into Harm's Way

Mind/Body Relationship

Fear Management


Mental Conditioning

Mental Awareness

Punching at the Speed of Light?